9:00 am Circuit FIT (SILVER)

What to expect

Circuit Fit Silversneakers is for older adults who want a light workout. With emphasis on movement, balance, etc.
Well. Dumbbells, TRX Suspension Trainers, resistance bands and body weight bring a variety of dynamic exercises that are paired with timed intervals to strengthen and condition our bodies and cardiovascular health, improving elements of daily function!

What to wear/bring: Athletic or comfortable clothing, closed-toe shoes and water bottle.

Circuit Fit Times:
Mondays & Wednesdays 9:00am - 9:45am (Instructor: June Silviea)

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9:00 am - Circuit Fit

First Time?

Please arrive 10-15 minutes early to fill out paperwork or...

Click here to fill out the New Participant Form online

Cost

Great Options to Best Fit Your Needs

1. Ortega Sports Monthly Membership : The membership is a month-to-month membership giving members access to ALL instructor led classes for a low monthly fee of *$40 per month.

2. Pay Per Class : To drop-in for one class or bring a friend, the cost is $15 per class. Paid by cash or check.

CLICK HERE TO PAY ONLINE

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Ortega Sports

What to expect